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June 16, 2023
As the saying goes – just keep swimming. While it isn’t one of the more convenient ways to workout, it…
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June 13, 2023
We’ve all felt lonely before, but for some people, the feeling doesn’t go away. In fact, more than 40 million…
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June 12, 2023
Staying active when you’re older can seem like a chore. But if you choose the right activity, you might just…
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June 08, 2023
Whether your favorite TV show is Dateline or Vanderpump Rules, it could be taking a toll on your mental health….
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June 07, 2023
If you’ve gone outside lately, you were likely met by a yellowish haze instead of fresh air. The wildfires that…
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June 07, 2023
You feel jet-lagged every morning, but never left your zip code. You catch a second wind every night, just when…
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June 06, 2023
People with inflammatory bowel disease (IBD) – including ulcerative colitis and Crohn’s disease – are at twice the risk of…
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June 05, 2023
Dieting is hard. And keeping the weight off once you’ve lost it can be even harder. “It’s not because you’re…
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May 29, 2023
Your parents probably taught you to be kind to others – but did anyone teach you to be kind to…
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May 25, 2023
Medications should be helping your pain, but could some actually be making it worse? It’s relatively rare, but it does…